Quantified aquilax

Report for Tuesday 24th of July 2018

Today I am 13733 days old and my weight is 76.7 kg. During the day, I consumed 1944 kcal coming from 151.5 g fat, 22.35 g carbohydrates and 106.77 g protein. Managed to do 0 push-ups, 0 crunches and walked 14648 steps during the day which is approximately 11.16 km.

Health

Age (days)
13733
Weight (kg)
76.7
Height (cm)
173

Nutrition

Calories (cal)
1944
Fat (g)
151.5
Carbohydrates (g)
22.35
Protein (g)
106.77

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
14648

Media